These are some great tips to de-stress! Doing proper breather is something that counsellors actually recommend, too, to help with stress and anxiety. Drawing a picture is an interesting idea, is that something that helps you deal with stress?
My name is Emiely (pronounced “Emily”) and I work alongside Nicky at the Summer Learning Journey!
Thanks for sharing these tips on how to deal with stress, I find talking to someone really helps me too. Sometimes when I want to let it out, but I don;t exactly want to talk to anyone about it, I grab my journal and spill all my thoughts into my journal. I always feel better once I have let it out. Next time I will try drawing a picture and taking deep breaths! Do you use your tips too to deal with stress? Which is your top tip?
It's awesome to see how actively you have been blogging this summer. I know the Summer Learning Journey team have enjoyed reading and commenting on your blog. Just a reminder that you can earn bonus points by commenting on other children's Summer Learning Journey blog posts. I'm sure they would appreciate your thoughtful and helpful comments.
Hi Richie!
ReplyDeleteThese are some great tips to de-stress! Doing proper breather is something that counsellors actually recommend, too, to help with stress and anxiety. Drawing a picture is an interesting idea, is that something that helps you deal with stress?
Fantastic work Richie!
Nicky :)
Kia ora Richie,
ReplyDeleteMy name is Emiely (pronounced “Emily”) and I work alongside Nicky at the Summer Learning Journey!
Thanks for sharing these tips on how to deal with stress, I find talking to someone really helps me too. Sometimes when I want to let it out, but I don;t exactly want to talk to anyone about it, I grab my journal and spill all my thoughts into my journal. I always feel better once I have let it out. Next time I will try drawing a picture and taking deep breaths! Do you use your tips too to deal with stress? Which is your top tip?
It's awesome to see how actively you have been blogging this summer. I know the Summer Learning Journey team have enjoyed reading and commenting on your blog. Just a reminder that you can earn bonus points by commenting on other children's Summer Learning Journey blog posts. I'm sure they would appreciate your thoughtful and helpful comments.
Noho ora mai,
Emiely :)